Grab some salt scrub infused with skin-loving lavender, mix with a little coconut oil, and then gently rub in circular motions from head to toe, paying special attention to any rough spots. Mani-pedis are great self-esteem boosts. What's your favorite product? At Strut Health , we give you the option of having free and easy online doctor's visits for common issues like hair loss, sexual health, and skin concerns -- all without having to leave your house. Coconut oil is a good, affordable product you can use. For starters, a stimulating and rejuvenating all-over scrub is one at home spa treat all our bodies can do with. Get both the hand cream and mittens together in a convenient at home spa kit. Your Home Create a Hygge Haven. Hydrate your tired eyes with five-minute eye gels. Promising review: "If you're in need of some new face masks Facebook Twitter LinkedIn. With several uses per sachet, it's excellent value, too. If you're like me and do your nails frequently, this kit pretty much pays for itself in the amount of time you get to save when you aren't trying to sit absolutely still so as not to ruin wet nails. Infuse some water Staying properly hydrated is in itself a self-care activity, but to make hydration luxurious mix in some extras to infuse over the course of a few hours. Part of treating yourself is taking the time to watch something fun or silly and chill out.
Grab some salt scrub infused with skin-loving lavender, mix with a little coconut oil, and then gently rub in circular motions from head to toe, paying special attention to any rough spots. Instead of rushing through a two-minute shower, find a little me-time to soak in the bath uninterrupted. Get out your exfoliating skin scrubs, or mix up your own using some sugar and oil, and really scrub down those legs. It will not only soothe and cool tired, sore eyes, but also help knock back any puffiness you have, shrink under eye bags and reduce dark circles. Enrollment Guide. Try Again. How do I get a digital card? FoxtrotFindsShop, a small business based in Florida, creates cute stress-relief tools. Drop your email address below so we can stay in touch and send you the latest saving tips and tricks straight to your inbox.
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Travel Tips. Recipes Soups to Comfort Your Soul. Working to lift and tone the skin, a microcurrent device is the ultimate spa-night investment. These gently warming face masks completely block light while soothing tensions. No problem - google a few simple face and hair masks made out of common kitchen items to surprise yourself with your resourcefulness. Create a Hygge Haven. We're sorry but the email address was not able to be submitted. But did you know that using essential oils together with a hot or cold compress can give you the same — and often better — result? Deeply relaxing scents include lavender, green tea and rose. Brown sugar and coffee grounds are great for removing dead skin. Once the water chills, move onto a soothing foot mask for a little bit of heat and healing at the same time. Granted, without certain facilities and therapists on hand, a home spa set-up can never replace the real deal, but you can achieve something more sophisticated than simply reclining in the bath with cucumber slices on your eyes. Your fingers, palms, and wrists will feel so good again. Advertisement - Continue Reading Below. All the therapists I work with use Spotify to access themed music such as 'music to massage' or 'music for meditation', but you might want to look for nature melodies, too.
10 Steps to the Perfect DIY Spa Night
- Don't forget to take a selfie once you're glowing after your at-home facial.
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- Soothe your skin with a mini jade roller : This tiny tool can help minimize puffiness and boost smoothness.
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We earn a commission for products purchased through some links in this article. With the long winter ongoing, now is the perfect time to check in to a luxury spa and enjoy some self-care. However, not all of us can retreat to a spa hotel as often as we'd like, and — as an alternative — home spa experiences have become ever-inspiring. Granted, without certain facilities and therapists on hand, a home spa set-up can never replace the real deal, but you can achieve something more sophisticated than simply reclining in the bath with cucumber slices on your eyes. From setting the scene, to creating different spa 'zones' with the best professional-grade gadgets, here Young imparts her ultimate home spa suggestions:. Comfort and warmth are top priorities for true relaxation, so wherever your chosen space is make sure you have lots of comfy cushions and blankets available to build yourself a 'nest'. Perhaps you have a bottle of your favourite massage oil or a candle from your last spa visit. I love the Tranquility range from Comfort Zone ; a few dabs of the perfume on my wrist pressure points instantly gets me into the spa mood by reminding me of my last treatment with them. If you want to bring the outdoors-in, invest in the Aromatherapy Associates Forest Therapy collection , which is inspired by the Japanese art of 'forest bathing'. While many essential-oil blends can feel too heady for humid climes, this bracing pine and cypress scent is perfect all year round. Applied to pulse points, this rosewood and orange essential-oil blend will instantly instil feelings of calm. From De Mamiel's Sleep Series, this calming scented balm will ease stress and anxiety, helping you slip into a calmer frame of mind. For me there is nothing more relaxing and rejuvenating than sunshine on my skin, but for others total darkness aids a sense of calm. My favourite eye masks for blocking the outside world are Spacemasks. They self-heat which feels fabulous, plus the jasmine scent really helps you relax. All the therapists I work with use Spotify to access themed music such as 'music to massage' or 'music for meditation', but you might want to look for nature melodies, too. Try apps such as Nature Sound and Calm to create your own 'soundscape', be it a forest ambience, peaceful stream or evening crickets.
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Pamper at home. 10 Tips for a Perfect DIY Spa Night
There are many ways to pamper yourself at home for some self-care. There are plenty of easy and inexpensive ways to pamper yourself at home and have a relaxing evening that makes you feel like you just went all out at the spa. This one seems obvious, but it is completely necessary. Take your everyday bath up a notch by mixing in some epsom salt, chamomile tea really! Finish setting the epic bath mood by lighting some candles, putting on some spa tunes, and dimming the lights. To really amp up the relaxation, pamper at home, invest in a bath pillow to fully recline in comfort, because once you go bath pillow you never go back. Staying properly hydrated is in itself a self-care activity, but to make hydration luxurious mix in some extras to infuse over the course of a few hours. Nothing feels better than freshly shaved and exfoliated legs when you slip into bed, so pamper yourself with a few extra steps. Get out your exfoliating skin scrubs, or mix up your own using pamper at home sugar and oil, and really scrub down those legs. Pamper at home, while the scrub is still on, shave off all that hair and dead skin, pamper at home. Rinse off, dry with a towel, and then finish up with your silkiest body lotion to take your legs to epic heights of smoothness. These need to be on the list, and can easily be combined with a few other activities here to make your pampering night super-efficient.
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The best bit? You can create your very own DIY self-care at home spa day without needing a whole bunch of stuff. Apart from some wonderfully indulgent spa product essentials and kits, all you need is your bath or shower , a few ideas on the spa treatments you need, and before you know it, your face, feet, hair, body - and stressed-out mind - will be thanking you…. Here's a checklist of 10 easy spa treatments to help you create a blissful pampering DIY spa day retreat at home - whether you choose to indulge in them all in one day, or just add a few to your self-care Sunday routine….
Get Your Finances Back on Track. The A-list's favourite skin-tech device is on sale. Try these 12 DIY spa day ideas at home.
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